GOTO 2019 • Tips & Tricks to Manage Stress as a Developer • John Le Drew & Markus Wittwer

28:37 694 views 88% Published a month ago

This interview was recorded at GOTO Amsterdam 2019 for GOTO Unscripted. #GOTOcon #GOTOUnscripted #GOTOams

Read the full transcription of this interview here:

John Le Drew - Coach, Consultant, Experienced Engineer
Markus Wittwer - Agile Coach & Mindfulness Trainer
Jørn Larsen - CEO of Trifork

00:00 Intro
01:14 What triggers negative stress for developers?
04:37 What skills are helpful when dealing with stress?
08:31 What is mindfulness?
13:22 How can you start practicing mindfulness?
16:30 How does the work environment affect your mood, stress & productivity?
21:58 Tricks to keep yourself and the team engaged
28:09 Outro
#GOTOinterview #Mindfulness #Agile #Positivity #Humanity #Wellbeing #SoftwareEngineering #Stress #WorkEnvironment

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